Amount of Vitamin A, IU in Fish, salmon, sockeye, canned, without salt, drained solids with bone
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, sockeye, canned, without salt, drained solids with bone there is 176 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Fish, salmon, sockeye, canned, without salt, drained solids with bone.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Fish, salmon, sockeye, canned, without salt, drained solids with bone
Fish, salmon, sockeye, canned, without salt, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, canned, without salt, drained solids with bone are listed below.
Water
|
68.72 g
|
68.72%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
640 kJ
|
|
Protein
|
20.47 g
|
20.47%
|
Total lipid (fat)
|
7.31 g
|
7.31%
|
Ash
|
2.7 g
|
2.7%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
239 mg
|
0.24%
|
Iron, Fe
|
1.06 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
326 mg
|
0.33%
|
Potassium, K
|
377 mg
|
0.38%
|
Sodium, Na
|
75 mg
|
0.08%
|
Zinc, Zn
|
1.02 mg
|
|
Copper, Cu
|
0.084 mg
|
|
Manganese, Mn
|
0.03 mg
|
|
Selenium, Se
|
35.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.016 mg
|
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Nutrients in Fish, salmon, sockeye, canned, without salt, drained solids with bone